Friday was a busy day. I got home late, had dinner with the family and started thinking about the Saturday morning run on Antelope Island. We were planning a 20+ mile run, with an early leave from Salt Lake City. I had bottles, Nuun (note to Matt Hart - I actually like the stuff quite a lot and no well you know... runs), and figured out the clothing options, but I had no gels, or bars of any sort. No worries, the food processor, dates, figs, pistachios, almonds, and a few raisins, and voila "buffalo bars". These were inspired by the Larabar, and a recipe on the web. Actually the first batch made a few days before with dried cherries were the best so far. We bought the ingredients in the bulk section at Whole Foods.
These had a look of something that I kept jumping over on the trail hence the "buffalo bar". Good tasting, portable, and cheap... give them a try.
1 comment:
it almost looks like you had some corn the night before! -Rich
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