The MRC

Mount Kilimanjaro For some time I’ve been intrigued with the idea of running Mount Kilimanjaro. When a work trip last week had me i...

The Amalfi Coast It's been some time since I posted. I usually enjoy the exercise of trying to distill running adventures and races...

“The idea isn’t to go out and have an “experience.” It’s not to do one, two, or even three loops, and then say ‘it was tough, I gave it my ...

The Yellow Gate PC: Sherpa John Yesterday, I received an email that began as follows: dear eric; it is my unfortunate duty to in...

Well folks, it's a new year, with new hopes, expectations, realities and ambitions.  One of my hopes, I won't say the wor...