The MRC

Tales from the Trails

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Sunday, February 22, 2015

Running the GR (Grand Randonnee) 51

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This past weekend we played the "find the least expensive plane ticket to where there are some trails" game. A web search and Euro...
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Sunday, February 15, 2015

Rome to Lago Albano - 50K History Tour

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Today I took advantage of good weather and the possibility of a ride home from Lago Albano to piece together a stunning and historical 50K ...
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Sunday, February 8, 2015

Running in Rome - My Daily Commute

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People often ask me, "Where do you run in Rome?" While there are some great places to run such as the Appian Way, Villa Pamphili, ...
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Sunday, November 16, 2014

Ski Tuning

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For the majority of the MRC this last ultra running season was not very productive. At all. We have some pretty good reasons why but none of...
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Saturday, November 8, 2014

Cinque Terre Trail Running

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Home Base - Vernazza This past weekend was a long holiday weekend in Italy which afforded a great opportunity to travel to Cinque T...
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