The MRC

Latest issue of Ultra Running Magazine came in and familiar picture donned the cover. Congrats Greg!

Christmas Eve started out great as I joined Erik, Peter, and Greg for a leisurely run along the shoreline.  I held back just a little becaus...

Two recent Milestones for me and they're not related running. 500th all-time bike race on Saturday 12/18/2010 First Backcountry ski tou...

Today I had a great run. Yeah, it was only six miles. And yes, I only ran a 13-minute per mile pace. But REMARKABLY, I felt good! You see, i...

...On my foot. I was originally going to title this post "Mission Accomplished" but then it occurred to me readers might think I ...

This past spring I had the opportunity to run the Grand Canyon rim-to-rim-to rim with a group from the Larchmont Track Club. It was a magica...

It's not often that an Ultrarunner gets national TV coverage but this Sunday, November 14th, NBC will be airing coverage of Karl Meltzer...

All Photos by Greg Norrander. Go to his blog for more awesome pictures of the race. When I first heard there was going to be a 100k in Nov...

Back in June I was intrigued to learn about Craig Lloyd’s 39.2-mile Bryce Canyon Link-up run. Since I drive by Bryce National Park at least ...

I want start this post by stating the fact that   I love to run.   That is also why I have forced myself out of the running shoes and on to ...