The MRC

Sorry for the delay, here's a link to a dedicated site for Granduer Fun Run .

Who's excited for the Grandeur Peak fun run on May 16!!?? I went up the west face for the first time since November, and I'm here to...

Hello Everyone! I love the dirt. Just an update on the pipeline in Millcreek Canyon. It is almost totally snow free. I ran from Rattlesnake...

It was Shilling day on the trail, if you don't believe me just check out the pic below. BTW, I was deemed the least bloody... When I saw...

Friday was a busy day.  I got home late, had dinner with the family and started thinking about the Saturday morning run on Antelope Island. ...

Well, the Moab Red Hot 50K++ lived up to it's name. There was a fast field that started, and they stayed fast to the end. Dave Mackey br...

As I awoke at 6:00am to the rumble of yet another freight train in the clean but rundown Motel 6 in Troutdale Oregon, I wondered if I was a ...

I am planning on running the Moab 50K this weekend.  The original plan was to spend a sunny weekend with the family away from the rain and s...

Saturday morning Peter, Sam, Brian H. and myself headed out for one of my favorite BST routes I call the short n steep . This route is abou...

I found some and it wasn't muddy or covered in ice and snow. This last weekend the family packed the car and headed down south for Zion...