tag:blogger.com,1999:blog-8233718949866996577.post4248414262752931101..comments2023-10-26T09:28:34.411-06:00Comments on The MRC: 90 days and counting, and a DNFChristianhttp://www.blogger.com/profile/11862978104402477638noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8233718949866996577.post-12900852825372320802011-04-16T17:23:00.113-06:002011-04-16T17:23:00.113-06:00Thanks Erik,
I'm working through soreness in ...Thanks Erik,<br /><br />I'm working through soreness in my feet right now that I think is PF. Trying to get rid of it as fast as possible. Planning on running the Bear this fall.jojohttps://www.blogger.com/profile/14239870927200867363noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-7103135959887905942011-04-13T11:57:01.164-06:002011-04-13T11:57:01.164-06:00JoJo-
Doesn't look like the Salt Flats is goi...JoJo-<br /><br />Doesn't look like the Salt Flats is going to work out. Something to think about in the future. As far as the PF goes, there wasn't anything that really precipitated it's onset. it just slowly progressedstarting about 2 years ago, peaking around December/January of this year. I had been doing some stretching and massage to try and help it out to no avail. then, I started wearing orthotics (I have flat feet and have had orthotics since I was a kid, just hadn't been wearing them for a couple years) in my shoes at work, and didn't go barefoot as much. No orthotics or special insoles in my running shoes. That's the only thing I changed, and it went away. There's still some tightness in my arch, but none of the debilitating pain.Erikhttps://www.blogger.com/profile/09475889996792094050noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-67115001318063791292011-04-12T19:02:02.255-06:002011-04-12T19:02:02.255-06:00You'll kill it at salt flats.
I'd be rea...You'll kill it at salt flats. <br /><br />I'd be really interested in a post about how you got plantar fasciitis and what you did to get rid of it.jojohttps://www.blogger.com/profile/14239870927200867363noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-17205689232944587792011-04-11T20:05:17.085-06:002011-04-11T20:05:17.085-06:00Erik:
Must have been some nasty sh*t (pun intended...Erik:<br />Must have been some nasty sh*t (pun intended) to have caused you to drop. You are as tough as they come in my book!Jayhttps://www.blogger.com/profile/15533353909898449804noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-76933173997740083992011-04-11T18:27:31.031-06:002011-04-11T18:27:31.031-06:00Dumb luck with your sickness. I was certain you we...Dumb luck with your sickness. I was certain you were going to run well. Same happened to me, but I was able to "fake" it through my race albeit it being the 50 instead.<br /><br />As far as any other 100's, besides the salt flats one you will have to travel for it. Not a lot of options this time of year around these parts.<br /><br />100 miles on the flats will surely get you seeing mirages hahaScott Dickeyhttps://www.blogger.com/profile/15592220163997863858noreply@blogger.com