tag:blogger.com,1999:blog-8233718949866996577.post372466967473265789..comments2023-10-26T09:28:34.411-06:00Comments on The MRC: Running Mount KilimanjaroChristianhttp://www.blogger.com/profile/11862978104402477638noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8233718949866996577.post-51731425349119517492020-10-10T12:51:14.833-06:002020-10-10T12:51:14.833-06:00As I started to descend I suddenly realized gettin...As I started to descend I suddenly realized getting down would be harder than getting up. I was running sloppy (maybe I was in denial about the effects of the altitude) on the descent and had a hard time keeping my feet under me in the loose rock and scree. <a href="https://www.kuchijewels.com/product-category/kuchi-tribal-jewellery/caps/" rel="nofollow">afghan pakol hat amazon</a> , <a href="https://www.kuchijewels.com/product-category/kuchi-tribal-jewellery/choker/" rel="nofollow">antique choker necklace gold</a> , <a href="https://www.kuchijewels.com/product-category/kuchi-tribal-jewellery/dress-hugs-patches-accessories/" rel="nofollow">embroidered patches on hats</a> , <a href="https://www.kuchijewels.com/product-category/kuchi-tribal-jewellery/dresses/" rel="nofollow">tribal ladies wear canada</a> I took several “safe into home” slides when my feet went out from under me. Then after a face plant where I was saved by my gloves and front pack from serious lacerations, I knew I had to get it together. I decided to stop and sit on a rock to clean out my shoes, have a gel, and compose myself. I started repeating, “pole, pole” (slow, slow in Swahili) to myself as I picked my way down the steep descent to Barafo Camp.Darren Demershttps://www.blogger.com/profile/08050776248828465230noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-56484746861297185992018-11-04T18:35:02.159-07:002018-11-04T18:35:02.159-07:00This is an experience I'd like to live! I'...This is an experience I'd like to live! I'll be in Nairobi this January and would like to run Kili if possible. Is there anyway you could give me more details about the permit process? That sounds harder than the mountain itself!Anonymoushttps://www.blogger.com/profile/17110496822958602333noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-80243278491320752882016-07-10T22:28:23.043-06:002016-07-10T22:28:23.043-06:00Jay, amazing! What was the total mileage and verti...Jay, amazing! What was the total mileage and verticle?Anonymoushttps://www.blogger.com/profile/17154011819990768641noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-436781935627015842016-06-21T16:05:01.010-06:002016-06-21T16:05:01.010-06:00What a run! Sounds amazing. Well done!What a run! Sounds amazing. Well done!LEWIShttps://www.blogger.com/profile/07362118433921731978noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-38205048479245413862016-06-20T10:09:05.091-06:002016-06-20T10:09:05.091-06:00Wow Jay! That is super cool. It sounds like quite ...Wow Jay! That is super cool. It sounds like quite the experience, congratulations.Christianhttps://www.blogger.com/profile/11862978104402477638noreply@blogger.comtag:blogger.com,1999:blog-8233718949866996577.post-74590932921407032852016-06-20T05:49:37.961-06:002016-06-20T05:49:37.961-06:00Fantastic!Fantastic!peterhttps://www.blogger.com/profile/08483315465154205525noreply@blogger.com